As parents, we have a duty to ensure that our children develop well as they grow older, and we tend to give them a balanced diet to achieve this goal. Most assuredly, these balanced diet meals have all the necessary nutrients needed to give your children the healthy growth and steady development that they are supposed to get. However, there are kids that are picky eaters, and they tend not to eat some kinds of foods, no matter how nutritional the food may seem.
It is in a situation like this, amongst others, that vitamins come into play. Vitamins are vital for your baby’s health, and as such, it is important to ensure that our little ones are supplemented with the best toddler vitamins. Nevertheless, there are a few things that must be considered first when looking for the best children's vitamins for your toddler.
Below is a list of toddler vitamins that are proven to give your baby the growth and development that is needed.
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Best Toddler Vitamins: Overall Top Picks
Our Top Pick: Smarty Pants Kids Formula Gummy Toddler Vitamins
Smarty Pants kids vitamins is an all-in-one vitamin that provides your baby with everything they need for their health. Unlike most vitamins, Smarty Pants Vitamins boasts a plethora of benefits. Without a doubt, this supplement contains all the vitamins and minerals that your child needs.
The key ingredients are Omega-3 essential fatty acids, which gives energy and improves immunity, Vitamin B12, which boosts the child’s immune system, vitamin D3 to improve bone health, and iodine for healthy thyroid function. Well that’s not all there is, as this vitamin supplement also boasts nutrients like Folate, Zinc, vitamin K, vitamin C, and vitamin A.
Smarty Pants Kids Vitamins come in three flavors – lemon, orange, and strawberry-banana. It is important to note that these gummy vitamins are quite delicious, but they do not contain any synthetic color, sweetener, or artificial flavor. Made with the finest and most healthful ingredients available, Smarty Pants Kids Vitamins are a delicious bit of healthiness.
Pros
- Extremely well balanced composition
- Omega-3 fatty acids for brain health
- No artificial sweeteners, flavors, or colors
- Cost-friendly
- Easy to eat gummy form
Cons
- Contains quite a lot of sugar
- Concerns over hyperactivity in some children
Customer Sentiments
Asides a few customers claiming that their children become hyperactive as a result of the sugar level, the feedback on this product is something Smarty Pants would be proud of.
Best Toddler Vitamin With Iron: NovaFerrum Multivitamin with Iron Toddler Vitamins
NovaFerrum Multivitamin with Iron is specially designed for infants and children below 4 years who suffer from Iron deficiency. This supplement delivers 100% of the daily value of 8 essential vitamins and minerals, including Vitamin A, Vitamin B, and Vitamin D.
NovaFerrum Multivitamin with Iron is free of Alcohol, sugar, dye, gluten, dairy, lactose, soy, corn, peanuts, or tree nuts. It contains no artificial sweeteners or colors. With its natural flavor of raspberry and grape, this product is Kosher and Vegan verified.
If your child is experiencing iron deficiency, NovaFerrum Multivitamin with Iron is the product for you. You can give this iron supplement to your child with or without food. However, if it causes an upset stomach, it should be given with food.
Pros
- Contains natural fruit sweeteners
- Ideal for cutting iron deficiency in children
- Free of sugar, soy, or artificial color
- Can be taken with or without food
- One bottle contains 50 servings
Cons
- Could cause an upset stomach
- Change in color of stool to green
- Could cause constipation
Customer Sentiments
A lot of customers give a good review on this product. Some say they love the fast delivery service of the product. Others love the taste because not many iron supplements taste good. This one makes their babies look forward to their vitamins every night before bed.
Best Budget Option: L’il Critters Gummy Vites Complete Multivitamin
L’il Critters Gummy vites is an inexpensive alternative to gummy vitamins that have the essential nutrients for children. Recommended for children age two and above, these gummy vites contain a healthy mix of important vitamins, including Vitamins, B-12, B6, C, D, and E.
This multivitamin comes in two flavors: yummy berry and citrus. Like many other good children’s vitamins, L’il Critters Gummy Vites Complete Multivitamin contains no artificial flavors or sweeteners, no dairy, and no gluten, which makes them very safe for your children.
Owing to its pleasant taste, your children would not hesitate when it is time to take this multivitamin. For a cheap alternative, this product is quite amazing. The vitamins tend to promote the overall growth of your children and further strengthen their bones and eyes, reinforce the immune system, provide essential antioxidants, and furnish support to the cells an the digestive system.
Pros
- Well balanced vitamin content
- Great flavors
- Very little sugar
- No additional dyes or artificial ingredients
- Cost effective
Cons
- Lack of minerals
- A bit hard for gummies
Customer Sentiments
Although a lot of customers love the flavors of this multivitamin, some people are unhappy that it lacks minerals like iron, and that would force them into getting some other supplements. There are also complaints that the multivitamins are quite hard to be called gummies.
Best Organic Option: Yummi Bears Organics Gummy Vitamins
Yummi Bears Organics Gummy Vitamins contain 14 essential vitamins and minerals that are healthy for child growth and development, including Vitamins A, C, D, and E as well as folic acid and biotin.
These multivitamins do not contain artificial flavors or colors, and they do not contain any allergies, gluten, and dairy.
Pros
- Contains fourteen essential minerals and vitamins
- Consists of organic folate for the cellular growth
- Free of artificial flavors, colors, allergens, dairy, and gluten.
Cons
- None
Customer Sentiments
It would take forever to get just one bad review on this product. A lot of customers love the plethora of essential vitamins and minerals that this multivitamin has to offer.
Best Liquid Option: Tropical Oasis Premium Kids Multivitamin
Unlike the other multivitamin supplements listed in this write up, Tropical Oasis Premium Kids Multivitamin is in liquid form. This is good because there are kids who cannot stand the sight of tablets or gummies. If your kid is one of those, then this is the product for you.
It provides 100% of the recommended daily intake for all of the vitamins and minerals in it, in addition to bioflavonoids and quercetin from oranges. It is sugar-free, but sweetened with xylitol – a sugar alcohol. Tropical Oasis Premium Kids Multivitamin is arguably the best liquid multivitamin on the market.
Pros
- Sugar- free
- Best option for kids that don’t like tablets or gummies
Cons
- Lacks iron
Customer Sentiments
A few parents claim that the only thing they have against this multivitamin is the use of non-caloric sweeteners. Other customers, however, rate this product quite highly because of the nutrients it offers.
Other Honorable Mentions for Best Vitamins for Toddlers
Nordic Naturals Nordic Berries Toddler Multivitamin
Making a name for itself with its high quality fish supplements, Nordic Naturals also makes a vitamin for kids. Nordic Berries Toddler Multivitamin is a perfect blend of vitamins and minerals that are quite essential for our body – yes, our body. Nordic Naturals Nordic Berries Toddler Multivitamin is one of the few multivitamins that tends to be beneficial to both children and adults.
Although these gummy vitamins do not include any omega-3 fatty acids, they supply 50 % of the recommended daily intake for most of the essential vitamins and minerals. They are free of dairy, gelatin, and they contain no artificial colors or flavors.
Pros
- Manufactured for both children and adult
- Includes vitamins A, C, D, E, and zinc
- Contains a lot of antioxidants
- No artificial flavors
- Dairy and gelatin free
- 120 servings per bottle
Cons
- Contains a lot of sugar
Customer Sentiments
Asides a few customers claiming that their children become hyperactive as a result of the sugar level, the feedbacks on this multivitamin speak highly of the essential nutrients that it offers.
Nature’s Plus Source of Life Animal Parade Toddler Vitamins
Nature’s Plus Source Toddler supplies the protection and nutritional assurance all parents seek for their children. It has a great taste and comes in animal shapes, with extracts from pineapple and apple as natural sweeteners.
This multivitamin contains sixteen vitamins and eight minerals, with an essence of healthy vegetables, including carrot, broccoli, brown rice and spinach. It is completely hypoallergenic and gluten-free.
Pros
- Contains vital minerals and vitamins for the growth of the baby
- Each serving has a unique animal shape
- Completely gluten free
- No artificial flavors
- Contains vegetables such as carrot, spinach, brown rice and broccoli
Cons
- Sugar content is high
Customer Sentiments
A few customers claim that the sugar content is a turn-off for them since they are trying to keep the sugar intake of their kids at the minimum. Other than this, the feedbacks on this multivitamin speak highly of the essential nutrients that it offers.
Garden of Life Vegetarian Multivitamin
This multivitamin is known for its all-natural multivitamins. All of the ingredients it contains are grown with the help of bacteria rather than being gotten from animal products. Along with its mineral and vitamin content that are derived from natural ingredients like beets, carrots, spinach, and blueberry, it contains probiotics which helps to ensure the health of the digestive system.
Although the flavor of these gummies isn’t the tastiest, kids still seem to love them.
Pros
- Vegan-friendly
- no added sugar
- contains most of the necessary vitamins and minerals
Cons
- It lacks iron
- The texture is a turn off for some kids
Customer Sentiments
Some customers rate this gummy vitamin low because their children do not like the texture. Apart from this, there are only positive feedbacks. Some customers even recommend it to other people.
Zarbee’s Naturals Complete Toddler Multivitamin
Zarbee’s Naturals Complete Toddler Multivitamin is one of the easiest chewable vitamins in the market because the manufacturers make their products kid-friendly, using chewable gummies instead of hard tablets. This gummy multivitamin is specifically designed to toughen up a baby’s immune system. It consists of nutrients such as Vitamin A, C, D3, E, B6, and B12, which are all very essential for the inclusive growth and development of the baby.
In addition to that, folic acid and total B-complex are also present. These multivitamins are sweetened with honey, which works as an anti-cough medication. To this end, the immune system is further strengthened.
Pros
- Easy to chew
- Contains vitamins A, C, D3, E, B6, B12 and folic acid
- They can treat cough because of the honey
- Strengthens the immune system of the baby
- A bottle contains 110 servings
Cons
- Lacks omega-3 fatty acids
- Uses a lot of sugar and unspecified flavoring agents
Customer Sentiments
A few customers claim that the sugar content is a turn-off for them since they are trying to keep the sugar intake of their kids at the minimum. Other than this, the feedbacks on this multivitamin speak highly of the essential nutrients that it offers.
Olly Kids Multi
Olly Kids Multi and Probiotic provides essential vitamins and minerals that your kids need. Made with so many flavors, these gummies can be appealing to the pickiest eaters. These gummies include vitamins A, B6, C, D, E, zinc, and many other nutrients.
Olly Kids Multi and Probiotic are naturally delicious, scientifically formulated, and gluten free. The probiotics help keep your kids belly balanced.
Pros
- Natural flavors that attract kids
- Presence of omega-3 acids
- Easy to chew
- Gluten free
- No artificial flavors or colors
- Includes a dose of probiotics
- One jar of Olly gummies contains 160 servings
- Contains healthy vitamins and minerals
Cons
- Sugar content is high
- Low fish oil content
Customer Sentiments
Majority of the feedback on this product are positive ones.
Bio Naturals Children’s Advanced
Bio Naturals Children’s Advanced is a liquid multivitamin that serves as an all-in-one solution. It combines all the essential vitamins and nutrients your child needs for growth and development. This liquid multivitamin guarantees that all the vitamins and minerals are absorbed by the child’s body. Unlike tablets and gummies, which are difficult to absorb, your child’s body will take full advantage of the liquid formula, absorbing the nutrients a lot better than with tablets or gummies.
It provides probiotics and prebiotic ingredients in addition to a fruit and vegetable blend with fruits such as kiwi and papaya, which help the child grow and develop well. As a liquid multivitamin, it contains a preservative and sugar alcohol, which serves as a sweetener.
Pros
- Sugar- free
- Best option for kids that don’t like tablets or gummies
Cons
- The use of sugar alcohol
Customer Sentiments
The manufacturers of this multivitamin make use of non-caloric sweeteners, which some customers find as negative. Other customers, however, rate this product quite highly because of the nutrients it offers.
Toddler Vitamins: Buying Guide
Kids usually need smaller amounts of vitamins and minerals than adults. Nutrients that help build bones and promote brain development are especially significant in childhood. Toddler multivitamins are expected to have a good dose of vitamins A, B, C, D, and E.
Kids multivitamins generally come in two groups: the ones with Iron and the ones without Iron. However, you should buy a multivitamin that doesn’t exceed 100% daily value of most of the vitamins for your child’s age group. Both the American Academy of Pediatrics and the United States Department of Agriculture Dietary Guidelines for Americans don’t recommend supplements over and above the recommended dietary allowances for healthy children above one year old who eat a balanced diet.
When choosing a supplement, it is important to look for quality brands that have been tested by a third party, such as NSF International, United States Pharmacopeia (USP), ConsumerLab.com, Informed-Choice, or the Banned Substances Control Group (BSCG).
FAQs about Toddler Vitamins
Are vitamins recommended for toddlers?
A lot of kids are very picky, or don’t eat a lot of food, so it becomes difficult for them to grow well, and as such, the little food they consume would have to be supplemented by these multivitamins.
When can my kids start taking multivitamins?
You can start giving your children multivitamins as early as six months. In fact, the UK’s National Health Service recommends a multivitamin for all kids age six months to five years.
Can I buy a multivitamin that has iron in it for my kids?
Except in cases where your child suffers from iron deficiency, it is not necessary to get a multivitamin that has iron in it. Most kids, even toddlers, get enough iron in their typical diet.
Verdict
Kids who eat healthy, balanced diets typically fill their nutrient needs through food. However, vitamin supplements may be necessary for picky eaters, or children who have a health condition.
Nevertheless, it is important to note that when providing vitamins to children, only high-quality brands that contain appropriate doses for kids should be bought.
Although these supplements are good, ensure your child is getting enough nutrients from their food.